About Ajna
Founded in 2020, Ajna Sound Healing emerged from a deep passion for vibrational therapy and a commitment to helping individuals reconnect with their true selves. In a world increasingly out of tune, I believe that sound healing can play a transformative role for everyone—from humans and animals to the very essence of Mother Earth. My mission is to spread this powerful modality as far and wide as possible.
From my earliest memories of dancing at concerts, sound has been an integral part of my existence. Those moments of bliss, where endorphins surged and the world felt alive, ignited a profound appreciation for the healing power of sound. However, upon returning to everyday life, that joy often felt fleeting and elusive.​ It was during my exploration of holistic sound healing that everything changed. Striking my first singing bowl and tuning fork opened a door to a new realm of possibilities. Suddenly, I discovered a source of lasting refreshment and rejuvenation. The sound sessions became a transformative practice that not only uplifted my spirit but also profoundly improved my mental and physical well-being.
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Through consistent sound healing, I released layers of suppressed emotions and past traumas, and experienced a depth of healing that traditional methods had failed to provide. The profound effects I felt were achieved without the need for drugs or prescriptions, highlighting the incredible potential of sound as a healing tool.
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The name "Ajna" holds significant meaning for me, symbolizing the Third Eye Chakra—the seat of intuition and the gateway to our authentic selves. Located at the brow and associated with the color purple, this chakra invites us to look within and embrace our inner wisdom. The mantra "Ohm," chanted in connection with this chakra, embodies the universal vibration that resonates with our very being.
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Having experienced firsthand the transformative effects of sound healing, my deepest desire is to share these modalities with others. I am dedicated to creating a welcoming space where individuals can explore the healing properties of sound and embark on their personal journeys of transformation.​ I strive to bring these ancient practices into the modern world, providing a space for those seeking balance, peace, and rejuvenation.
What is Sound Healing?
If you're like many other people, you may find yourself asking "What is Sound Healing". I am here to help! Sound Healing is an ancient healing modality and traditional art form that spans since the beginning of times. Since the first trees grew, their leaves rustling in the wind and their branches occupied by the chirping of our feathered friends - sound healing was invented. If we stop, listen, and appreciate, we will realize that we are constantly surrounded by a symphony of sound - either having a positive or negative effect on our being.
The human contribution to sound and it’s healing properties can be traced thousands of years. From the first humans - who would hum and chant as a precursor to speech - to the ancient Greeks - who incorporated mathematics and the human energy fields into sound. The appreciation has never been underestimated. Pythagoras once stated, “Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having it's own function and character, contributes to the whole”.
To fully understand the effects of Sound Healing, we first have to understand the basics of our energy fields and bodily composition. Einstein stated that “Everything in life is vibration”. This applies to everything from the largest trees to the smallest molecules, everything is in a constant state of vibration. Our bodies are made up of more than 60% water, and sound travels 4x faster through the medium of water than air. Therefore the constant state of vibration around us has a profound physical and molecular effect on our bodies and consciousness.
Imagine a guitar that has been sitting on a wall for ten years, if you take it down to give it a play, besides change the strings the first thing you’re going to want to do is make sure it’s in tune. Because chances are after being stagnant and unplayed for so long, and being battered by environmental fluctuations, it will have gone out of tune. Now imagine the same scenario but with our body. As babies most of us come into this world in a blissful state, we love unconditionally, we give and accept love freely, we enjoy the pleasures of life. We don’t worry about time, bills, or getting to our next appointment on time. But as we age we experience traumas, pain, and disconnect. And like the guitar on the wall, we too become out of tune.
But out of tune with what? With nature, our source energy, the cosmos, and ourselves (to name but a few). And just like the guitar, with a little cleaning and care, we too can get back in tune. Through listening and feeling the pure vibrational frequencies of holistic sound healing instruments (i.e. tuning forks, singing bowls, bells, chimes, drums etc.) our bodies can naturally balance and be brought back into tune. Just because a frequency makes you move or bob your head - does not mean it is having a positive effect on your cells. In fact, much of today’s “main stream” music (particularly those with overused beats) can be unhealthy and cause states of depression, anxiety, and paranoia. Again this does not pertain to all, but it must be used accordingly.
Recent research has shown that Sound Healing, particularly with Tibetan and Crystal Singing Bowls, can have profound effects on cancer patients and others suffering from long-term illness (physically or mentally). We tend to overlook mental health as just that - health of the mental state - and anything with health can be exposed to disease - the ying and the yang. But the good news is that a majority of health diseases can be cured, particularly mentally such as depression. And as opposed to taking unhealthy chemicals prescribed by mainstream medicine (which many have profound side effects) - sound can offer a holistic approach to healing. But just like any other prescription - the prescription of sound must be had on a regular basis in order to keep up it’s healing properties.
You don't just go to the gym once, have a good workout, then show up three weeks later and expect to see results - it must be maintained on a regular basis. The same goes for sound. In order to truly be healed we must be exposed to these frequencies on a regular basis - even if it’s in short intervals. And just as going to the gym - you might not get the results you want until other parts of your lifestyle undergo a signifiant healthy change (i.e. diet, cardio, water intake, incorporating meditation and other breathing exercises, yoga, etc.).
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